Apple launches Gym Strength in Fitness+ with personalized workout plans

TechnologyInternational9to5MacNov 3, 2026, 1:26 PMAI summary

Apple announced Gym Strength, a new strength training experience within Fitness+, available in beta. The feature builds progressive four-week plans based on the user's goals, experience, schedule and available equipment, and adapts each week based on logged reps and weight. It includes more than 350 exercises across more than 30 types of equipment, video demonstrations and Apple Watch logging. It is included in the Fitness+ subscription, which costs $9.99 per month or $79.99 per year in the U.S.

In 45 seconds

Gym Strength is available in beta within Fitness+ and builds progressive four-week plans that adapt based on logged reps and weight.
It offers more than 350 exercises across more than 30 types of equipment, with dumbbells as the minimum requirement.
It requires an iPhone or iPad running iOS/iPadOS 27.3; an Apple Watch with watchOS 27.3 lets users view exercises and log sets and weight.

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IASummary generated by artificial intelligence from a story by 9to5Mac. It may contain errors: the original source prevails.

Apple
Fitness+
Apple Watch
Apple Intelligence
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Apple launches Gym Strength in Fitness+ with personalized workout plans

In 45 seconds

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